Recognizing and Wisely Handling Our Emotions, and Submitting to God’s Truth

By Randy Alcorn

Every person is an emotional being, yet some Christians have been taught that strong emotions are categorically sinful and therefore unacceptable. In and of themselves emotions are neither good nor bad, they simply are. Questions of right and wrong relate to how we handle our emotions.

Feelings aren’t part of the Curse; they’re part of how God made human beings from the beginning. Our present emotions are bent by sin, but they will forever be straightened again when God removes the Curse. (Some Christians have also been taught that God has no emotions; more thoughts on that here.)

Denying that your emotions exist compounds stress. Feeling guilty about your emotions magnifies stress. God created us as rational and emotional beings. We feel because He made us to feel. So give yourself permission to feel as He made you to feel.

Accept Responsibility for Your Feelings 

“I can’t help how I feel.” Not directly, perhaps—you can’t make worry and anger and fear disappear just by wishing they would. But you can focus on the right thoughts and block out the wrong ones. You can do the right things and refrain from doing the wrong ones. And if you do, your feelings will eventually change, or at least come into control.

Click here to read the rest of the article… https://www.epm.org/blog/2021/Jan/15/handling-our-emotions

Randy Alcorn (@randyalcorn) is the author of fifty-some books and the founder and director of Eternal Perspective Ministries.